Restore your sensitive relationships in your dance community.πŸ™

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Restore your sensitive relationships in your dance communityπŸ™

If your relationship with a dancer is difficult or if a relationship has been broken, if your heart is broken or you have resentment towards a dancer, you can turn the situation around with gratitude. Gratitude will improve any difficult relationship.

Generally when we are in a difficult relationship or facing a relational challenge, we do not feel any gratitude to the other person. We are rather busy blaming her for the problems we have with her, and that means that we are not acknowledging her. Reproaches never improve a relationship between dancers and will never make your life as a dancer better. In fact, the more you blame the other dancer, dj, teacher, the more your relationship with her will get worse, and the more miserable your dance life will be.

“Staying angry is like grabbing a burning coal with the intention of throwing it at someone; it’s you who get burned.” Gautama Buddha, founder of Buddhism.

Your negative feelings about another dancer burn your dance experience, but gratitude will eliminate them!

Choose a difficult, problematic or broken relationship that you want to restore. It does not matter if the dancer concerned is currently part of your life or if you have lost sight of it.

Sit down and write down a list of ten things for which you are grateful, thinking of the dancer, the person you have chosen. Think about the history of your relationship and note ten fantastic things that this relationship has brought you. The best way to do this is to think about the nature of this relationship before it deteriorates or is broken. If this relationship has never been good, try to find quality in this dancer because he has it.

Every relationship in your dance community contains gold, even the most difficult, and to enrich your relationship and your life, you must find that gold. Look for it and whenever you find a nugget, make a note of it. Say the person’s name and express your gratitude:

Name__________, I am grateful for__________what? _______.

Once you have made this list of 10 statements of gratitude, you should feel much better about the person and the relationship. Your ultimate goal is to get rid of any negative feelings, because it is your life as a dancer that suffers.

If you use the magical power of gratitude to improve a current situation, you will see it miraculously transformed. One person is enough to change a relationship, but the grateful person reaps the benefits in his or her life.

If you choose to restore a relationship from the past, when you are no longer in contact with the person, you will feel peace and happiness flowing within you and, at the same time, you will find that your current relationships are improving.

In the future, if a relationship in your dance community becomes difficult, remember to do this exercise immediately. You will stop the difficulties before they become permanent and you will bring a great deal of positive energy to this relationship and to your personal well-being!

 

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